ย
Transition Words and Phrases
Transition wordsย are the words that provide connection, unity and coherence between ideas, sentences and paragraph. They increase the logical organisation of the text and readability by enhancing the connection between thoughts. Theyย indicateย the relations within the text in a sentence, paragraph or article. In this way, they help the readers to read the text more smoothly and simultaneously make the reader flow more smoothly from one point to the next. They turn disconnected fragments of ideas into a unified whole and help a reader in understanding the needed knowledge in an easier way.
Transitions are essential elements in written and spoken communication as they help to clarify and emphasize the connections between ideas, sentences, and paragraphs. They also help to guide the reader or listener through the content, making it easier to follow and understand.
There are different types of transitions that can be used in different contexts depending on the purpose and meaning of the content. Some common types of transitions include:
Additive transitions: These transitions are used to add information or ideas to what has already been discussed. Examples include: โin addition,โ โfurthermore,โ โalso,โ โbesides,โ etc.
Comparative transitions: These transitions are used to compare or contrast two or more ideas or points. Examples include: โsimilarly,โ โon the other hand,โ โin contrast,โ โconversely,โ etc.
Temporal transitions: These transitions are used to indicate a change in time or order. Examples include: โfirst,โ โnext,โ โthen,โ โfinally,โ etc.
Causal transitions: These transitions are used to indicate a cause-and-effect relationship between two or more ideas. Examples include: โbecause,โ โtherefore,โ โthus,โ โas a result,โ etc.
Using transitions effectively can help to improve the coherence, clarity, and flow of written and spoken communication, making it more engaging and effective for the reader or listener.
There are also some more specific types of transitions that can be used in different contexts. Some examples include:
Emphatic transitions: These transitions are used to emphasize a particular point or idea. Examples include: “indeed,” “certainly,” “in fact,” “without a doubt,” etc.
Concessive transitions: These transitions are used to indicate a concession or exception to what has been stated. Examples include: “however,” “nevertheless,” “despite,” “even though,” etc.
Conditional transitions: These transitions are used to introduce a condition or possibility. Examples include: โif,โ โas long as,โ โprovided that,โ โin case,โ etc.
Illustrative transitions: These transitions are used to provide examples or illustrate a point. Examples include: โfor instance,โ โfor example,โ โsuch as,โ โas an illustration,โ etc.
Summarizing transitions: These transitions are used to summarize or conclude a point. Examples include: โin summary,โ โin conclusion,โ โto sum up,โ โfinally,โ etc.
Using a variety of transitions can help to make written and spoken communication more dynamic and engaging, and help the reader or listener better understand the connections between different ideas and points.
It is important to use transitions appropriately and effectively in written and spoken communication. Using too many transitions can make the content sound choppy and disjointed, while using too few can make it difficult to follow the flow of the content.
To use transitions effectively, it is important to consider the purpose and meaning of the content and choose transitions that are appropriate and meaningful. It is also important to use transitions consistently and smoothly, and to vary the types of transitions used to keep the content interesting and engaging.
In addition to using transitions within a piece of writing or speech, it is also important to consider the transitions between different sections or topics. Using transitions between sections can help to clearly signal a change in direction or focus, and help the reader or listener understand the connections between different ideas and points.
Another important aspect of using transitions effectively is to ensure that they are used correctly and appropriately in the context of the content. This means using transitions that are grammatically correct and that fit smoothly within the sentence or paragraph.
For example, it is important to use transitional phrases and words correctly, such as โhoweverโ versus โalthough,โ and to use them in the correct part of the sentence. It is also important to ensure that the transition fits naturally within the sentence, rather than feeling forced or awkward.
Using transitions correctly can help to improve the overall clarity and coherence of the content, and make it more effective and engaging for the reader or listener. It is also important to proofread and edit the content to ensure that transitions are used consistently and effectively throughout.
It is also important to consider the tone and style of the content when using transitions. Different transitions can convey different tones and moods, and it is important to choose transitions that are appropriate for the overall tone and style of the content.
For example, using more formal or serious transitions like โthereforeโ or โhenceโ may be more appropriate for a business report or academic paper, while using more casual or conversational transitions like โanywayโ or โsoโ may be more appropriate for a casual conversation or social media post.
Using transitions that are appropriate for the tone and style of the content can help to make the content more engaging and effective for the reader or listener, and can help to convey the intended message more effectively.
In addition to considering the tone and style of the content, it is also important to consider the audience when using transitions. Different audiences may respond better to different types of transitions, and it is important to choose transitions that are appropriate for the intended audience.
For example, using more technical or specialized transitions may be more appropriate for an audience with a higher level of knowledge or expertise, while using more general or simplified transitions may be more appropriate for a general or unfamiliar audience.
By considering the audience and tailoring the transitions accordingly, it is possible to create more effective and engaging communication that resonates with the reader or listener.
It is also important to use transitions appropriately in relation to the structure and organization of the content. In a well-organized piece of writing or speech, transitions should help to guide the reader or listener through the content, highlighting the connections and relationships between different ideas and points.
For example, in a longer piece of writing, such as a research paper or essay, it is important to use transitions to link the different sections and paragraphs together, and to clearly signal the transitions between different ideas and points. This can help to improve the overall coherence and clarity of the content, and make it easier for the reader or listener to follow and understand.
Here is an exclusive classification of transitions for you. Read and add your own ideas:
Exemplification: For instance, in this case, namely, to illustrate this, in fact, for example, chiefly, markedly, that is, indeed, of course, such as, like, that is,ย specifically, especially, particularly.
Cause and Effect:ย Above all, because, therefore, because of the reason, consequently, hence, as a result, thus, otherwise, thereupon, accordingly, thus, for this reason, so then, thereby, since, wherefore.
Restatement or To Show Conclusion: To summarize, in brief, in short, finally, to sum up, to put it in another way, in other words, accordingly, to conclude, in conclusion.
Sequence and order: In the first place, too, next, furthermore, whatโs more, then, in addition, subsequently, likewise, firstly, finally, further, in the first place, and, besides, again, additionally, too, for the most part, including, together with, by the way, lastly.
Comparison or Contrast:ย Otherwise, while, whereas, on the contrary, by the same token, similarly, though, although, yet, opposite to, in the same way, on the other hand, otherwise, at the same time, compared to, in comparison to, but, in contrast, nonetheless, nevertheless, despite, notwithstanding, even so, still, however, simultaneously, rather.
Direction or spatial placement: there, here, above, below, under, over there, to the right, in the far end, in the distance, beyond, nearly, between opposite to, farther on, next to
Time or Location: To begin with, earlier, previously while, now, nearby, in the meantime, as soon as, prior to, till now, to the present, at present, before, after, later, afterwards, lastly, immediately, opposite to next to, meanwhile, there, farther on, to the west, then, since, for, soon, later on, eventually.
Purpose: for this reason, so, so that, in order to, for this purpose, with this object, to this end.
Generalisation: Usually, generally, as a rule usually, commonly, normally, for the most, ordinarily, on the whole, in most cases,as a rule, as usual, for the most part, generally speaking, popularly.
Attitude: Fortunately, unfortunately, oddly enough, strangely enough, undoubtedly, luckily, luckily, surprisingly.
Diversion: Incidentally, in any way, by the way, all of a sudden.
Qualification: almost, with this in mind, possibly.
State Obvious:ย certainly, granted that, naturally, obviously, most probably, surely, of course, undoubtedly, without a doubt.
Useful Transition Words and Phrases to Start a New Paragraph
It is very common practice to use transitionย wordsย and phrases also at the beginning of a new paragraph. The reason is simple as they help to link what you have said in the previous paragraph to what you are about to say in the new paragraph.
Moreoverโฆ..,
Notwithstanding such criticismโฆ.,
Its popularity remains largely undiminishedโฆ..,
Keeping in viewโฆ.,
It is not possibleโฆ..,
Thusโฆ.,
To be able to understandโฆ., Undoubtedlyโฆ..,
A contrary explanation is thatโฆ.,
At firstโฆ.,
as a consequenceโฆโฆ,
Taking advantage of thisโฆ.,
This also suggestsโฆ.,
that saidโฆ.,
at the same timeโฆ.,
as a resultโฆ.,
althoughโฆ.,
accordinglyโฆ.,
All this might be differentโฆ.,
The day is not farโฆ.,
another significant factor inโฆ.,
Thenโฆ.,
An equally significant aspect ofโฆ.,
By the same tokenโฆ.,
It may be usefulโฆ.,
but we should also considerโฆ., Converselyโฆ..,
in particularโฆ.,
These technological developments have Greatly increased the growth inโฆ..,
A significant feature ofโฆ.,
To put it in a nutshellโฆ.,
Has focused on theโฆ.,
Despite thisโฆ.,
Howeverโฆโฆ,
Despite these criticismsโฆ.,
The popularity of X remains largely undiminishedโฆ.,
Noting the compelling nature of this new evidenceโฆ.,
Has suggested thatโฆ.,
Neverthelessโฆ.,
Remains a growing problemโฆ..,
Keeping all this aside, Nonethelessโฆ..,
The number ofโฆ.,
Has continued to expand at an exponential rateโฆ.,
Thatโฆ.,
Correspondinglyโฆ..,
The current high profile debate with regard toโฆ.,
Proponents ofโฆ,
Have also suggested thatโฆ.., Subsequentlyโฆ.,
Similarlyโฆ.,
By the wayโฆ.,
The sentiment expressed in the quotationโฆ..,
Embodies the view thatโฆ..,
What is moreโฆ.,
Its popularity remains highโฆ..,
Despite these criticismsโฆ..,
In that caseโฆ.,
Each of these theoretical positions makes an important contribution to our understanding ofโฆ..,
Wellโฆ.,
Evidence for in support of this positionโฆ., Can be found inโฆ. ,
Evidentlyโฆ..,
For this reasonโฆ.,
At that heโฆ.,
When at lastโฆ..,
For these reasonsโฆ.,
Furthermoreโฆ.,
Givenโฆ.,
Before considering this it is important to noteโฆ.,
That may be a bit surprising โฆ.,
Despite these criticismsโฆ..,
Certainlyโฆ..,
There is no shortage of disagreement within.โฆ,
Consequentlyโฆ..,
In any caseโฆ.,
Above allโฆ.,
Howeverโฆ.,
Having considered Xโฆ..,
It is also reasonable to look atโฆ. ,
There are timesโฆ.,
Hence,
In addition, tooโฆ..,
In contrastโฆ.,
In this wayโฆ.,
In this mannerโฆ.,
In the final analysisโฆ..,
In shortโฆ.,
Nextโฆ.,
Its popularity remains highโฆ.,
The use of the termโฆ.,
Indeedโฆ.,
It is quite surprising thatโฆ.,
The other dimension isโฆ.,
That about thatโฆ.,
Givenโฆ.,
the advantages ofโฆ..,
Outlined in the previous paragraphโฆ..,
It is quite predictable thatโฆ..,
This point is also sustained by the work ofโฆ.,
Thirdlyโฆ.,
This counter-argument is supported by evidence fromโฆ..,
In the face of such criticism,
Proponents ofโฆ..,
It is important to noteโฆ.,
Thereforeโฆ.,
There is alsoโฆ.,
Howeverโฆ.,
A further point to be consideredโฆ., Important to note the limitations ofโฆ.., This interpretation ofโฆ..,
Though it concernsโฆ.,
Has not been without its detractorsโฆ.,
It is important however not to overemphasis the strengths ofโฆโฆ,
After a careful examinationโฆ., Howeverโฆ..,
That, It is important however not toย assumeย the applicability ofโฆ..,
In all casesโฆ..,
It could also be said thatโฆ.,
It isโฆ.,
Howeverโฆ.,
Notwithstanding these limitationsโฆ.,
Significantlyโฆ.,
This critiqueโฆ.,
Its worth of situationโฆ.,
On the other handโฆ ,
Critics ofโฆ.,
Point to its blindnessโฆ.,
With respect toโฆ.,
Of central concernโฆ.,
Therefore, tooโฆ.,
Sociologists are explaining how social processes and institutionsโฆ.,
This approach is similar to theโฆ.., knowing all thisโฆ..,
If that had been the caseโฆ.,
Unfortunatelyโฆ..,
Implies a singular cause ofโฆ..,
It can be seen from the above analysisโฆ.
Have responded in a number of waysโฆ.,
It could easily perceive thatโฆ.,
Transitional words have been organized into three categories. These three categories are:
Beginning sentences or paragraphs,
Within paragraphs or
Concluding a Paragraph or Writing
Meaning and Use of English Transitions
Additive transitions: used to add more information or ideas to what has already been discussed.
In addition: โIn addition to the main points discussed in the previous paragraph, there are also several secondary points to consider.โ
Furthermore:โFurthermore, the study also found that there was a positive correlation between increased exercise and improved mental health.โ
Moreover:โMoreover, the impact of social media on young peopleโs mental health has become a major concern in recent years.โ
Also: โThe research also found that there were significant differences in the way men and women responded to the treatment.โ
As well: โThe survey also revealed that a majority of respondents preferred online shopping to in-store shopping, as well as.โ
Besides:โBesides the main findings of the study, there were also several interesting observations made by the researchers.โ
Comparative transitions: used to compare two or more ideas or points, indicating that they have opposing or contrasting characteristics or qualities.
Similarly: โSimilarly, both approaches have their advantages and disadvantages, and it is important to carefully consider which one is most appropriate for the given situation.โ
On the other hand: โOn the one hand, some argue that social media can be a powerful tool for connecting people and fostering online communities. On the other hand, there are also concerns about the negative effects of social media on mental health and personal relationships.โ
In contrast: โIn contrast to previous research, the study found that there was no significant difference in performance between the two groups.โ
Conversely: โConversely, those who reported higher levels of social support had significantly lower levels of anxiety and depression.โ
Unlike: โUnlike other studies, the research found no significant differences between the two groups in terms of performance.โ
However: โThe research found that there was a positive correlation between physical activity and mental health. However, there were also several limitations to the study that need to be considered.โ
Temporal transitions: used to indicate the first in a sequence or list of events or points.
First: โFirst, letโs consider the main findings of the study.โ
Next: โNext, we will discuss the implications of the study for future research.โ
Then: โFirst, the research found that there was a significant relationship between physical activity and mental health. Then, the researchers conducted a series of follow-up studies to further explore the relationship.โ
Afterwards:โThe researchers conducted the initial study and found a significant relationship between physical activity and mental health. Afterwards, they conducted several follow-up studies to further explore the relationship.โ
Eventually: โThe researchers conducted several studies, eventually leading to the conclusion that physical activity has a positive impact on mental health.โ
Finally: โFinally, the researchers made recommendations for future research and ways to promote the importance of physical activity for mental health.โ
Causal transitions: used to indicate a cause-and-effect relationship between two or more ideas or points.
Because:โThe study found that there was a significant relationship between physical activity and mental health because regular exercise has been shown to improve mood and reduce stress.โ
Therefore: โThe research found that physical activity has a positive impact on mental health. Therefore, it is important to prioritize regular exercise as part of a healthy lifestyle.โ
Thus: โThe study found that regular exercise has a range of benefits for mental health. Thus, it is important to make physical activity a regular part of daily life.โ
As a result: โThe research found that physical activity has a positive impact on mental health. As a result, it is important to prioritize regular exercise as part of a healthy lifestyle.โ
Consequently: โThe study found that regular exercise has a range of benefits for mental health. Consequently, it is important to make physical activity a regular part of daily life.โ
So: โThe research found that physical activity has a positive impact on mental health. So, it is important to prioritize regular exercise as part of a healthy lifestyle.โ
Emphatic transitions: used to emphasize a particular point or idea.
Indeed:โIndeed, the research found a strong relationship between physical activity and mental health.โ
Certainly:โCertainly, the study highlights the importance of regular exercise for mental health.โ
In fact: โIn fact, the research found that regular exercise had a greater impact on mental health than other forms of treatment.โ
Without a doubt:โWithout a doubt, the study shows the importance of physical activity for maintaining good mental health.โ
Concessive transitions: used to indicate a concession or exception to what has been stated.
However: โThe study found a strong relationship between physical activity and mental health. However, there were also several limitations to the study that need to be considered.โ
Nevertheless: โThe research found a significant relationship between physical activity and mental health. Nevertheless, further research is needed to explore the full extent of the relationship.โ
Despite: โDespite the promising results of the study, more research is needed to confirm the findings and explore the full extent of the relationship between physical activity and mental health.โ
Even though: โEven though the study found a significant relationship between physical activity and mental health, there were also several limitations to the research that need to be considered.โ
Conditional transitions: used to introduce a condition or possibility.
If:โIf regular exercise is incorporated into a healthy lifestyle, it can have a positive impact on mental health.โ
As long as: โAs long as physical activity is a regular part of daily life, it can have a positive impact on mental health.โ
Provided that:โPhysical activity can have a positive impact on mental health, provided that it is a regular part of daily life.โ
In case:โIt is important to prioritize physical activity as part of a healthy lifestyle, in case it has a positive impact on mental health.โ
Illustrative transitions: used to provide examples or illustrate a point.
For instance:โPhysical activity has a range of benefits for mental health, for instance, it can improve mood and reduce stress.โ
For example:โRegular exercise has a positive impact on mental health, for example, it can improve sleep quality and reduce feelings of anxiety and depression.โ
Such as: โPhysical activity has a range of benefits for mental health, such as improving mood and reducing stress.โ
As an illustration: โAs an illustration, several studies have found that regular exercise can improve sleep quality and reduce feelings of anxiety and depression.โ
Summarizing transitions: used to summarize or conclude a point.
In summary:โIn summary, the research found that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
In conclusion: โIn conclusion, the study highlights the importance of physical activity for maintaining good mental health, and further research is needed to explore the full extent of the relationship.โ
To sum up: โTo sum up, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
Finally: โFinally, the study shows the importance of physical activity for mental health, and the need for further research to explore the full extent of the relationship.โ
There are many other transitions that can be used in different contexts depending on the purpose and meaning of the content. Some additional examples of transitions include:
Specifically: used to provide more specific or detailed information about a particular point or idea. Example: โSpecifically, the study found that regular exercise was associated with improved mood and reduced stress.โ
Indeed: used to emphasize a particular point or idea. Example: โIndeed, the research found a strong relationship between physical activity and mental health.โ
Above all: used to indicate that a particular point or idea is the most important or significant. Example: โAbove all, the study highlights the importance of regular exercise for maintaining good mental health.โ
As a matter of fact: used to emphasize a particular point or idea. Example: โAs a matter of fact, the research found that regular exercise had a greater impact on mental health than other forms of treatment.โ
After all: used to summarize or conclude a point. Example: โAfter all, the research shows the importance of physical activity for mental health, and the need for further research to explore the full extent of the relationship.โ
Consequently: used to indicate a cause-and-effect relationship between two or more ideas or points. Example: โThe study found that regular exercise has a range of benefits for mental health. Consequently, it is important to make physical activity a regular part of daily life.โ
Accordingly: used to indicate that a particular action or decision follows logically from a previous idea or point. Example: โThe research found that regular exercise has a positive impact on mental health. Accordingly, it is important to make physical activity a regular part of daily life.โ
In any case: used to indicate that a particular point or idea is relevant or applicable regardless of the circumstances. Example: โIn any case, the importance of physical activity for mental health cannot be overemphasized.โ
In any event: used to indicate that a particular point or idea is relevant or applicable regardless of the circumstances. Example: โIn any event, the research shows that regular exercise has a positive impact on mental health, and it is important to prioritize it as part of a healthy lifestyle.โ
In the final analysis: used to summarize or conclude a point, indicating that all factors or considerations have been taken into account. Example: โIn the final analysis, the research shows that physical activity has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health.โ
To begin with: used to introduce the first in a sequence or list of events or points. Example: โTo begin with, letโs consider the main findings of the study.โ
To put it another way: used to rephrase or explain a point in a different way. Example: โThe research found that regular exercise has a positive impact on mental health. To put it another way, physical activity can improve mood and reduce stress.โ
Ultimately: used to summarize or conclude a point, indicating that it is the final or ultimate outcome or conclusion. Example: โUltimately, the research shows that regular exercise has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health.โ
In short: used to summarize or conclude a point in a concise way. Example: โIn short, the study shows that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
Briefly: used to summarize or conclude a point in a concise way. Example: โBriefly, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To repeat: used to restate a point or idea that has already been mentioned. Example: โTo repeat, the research found that regular exercise has a positive impact on mental health.โ
To clarify: used to explain or make a point clearer. Example: โTo clarify, the study found that regular exercise was associated with improved mood and reduced stress, as well as improved sleep quality and reduced feelings of anxiety and depression.โ
To summarize: used to summarize or conclude a point. Example: โTo summarize, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To put it briefly: used to summarize or conclude a point in a concise way. Example: โTo put it briefly, the research found that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
To put it simply: used to explain or clarify a point in a straightforward or easy-to-understand way. Example: โTo put it simply, the study found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
In a word: used to summarize or conclude a point in a concise way. Example: โIn a word, the research shows that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
To sum up: used to summarize or conclude a point. Example: โTo sum up, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To sum things up: used to summarize or conclude a point. Example: โTo sum things up, the study highlights the importance of physical activity for maintaining good mental health, and further research is needed to explore the full extent of the relationship
To sum it all up: used to summarize or conclude a point, indicating that all factors or considerations have been taken into account. Example: โTo sum it all up, the research shows that physical activity has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health.โ
In brief: used to summarize or conclude a point in a concise way. Example: โIn brief, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
In short: used to summarize or conclude a point in a concise way. Example: โIn short, the study shows that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
To wrap up: used to summarize or conclude a point. Example: โTo wrap up, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
All in all: used to summarize or conclude a point, taking into account all factors or considerations. Example: โAll in all, the research shows that physical activity has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health.โ
To bring everything together: used to summarize or conclude a point, taking into account all factors or considerations. Example: โTo bring everything together, the study highlights the importance of physical activity for maintaining good mental health, and further research is needed to explore the full extent of the relationship.โ
To cap it all off: used to summarize or conclude a point, taking into account all factors or considerations. Example: โTo cap it all off, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To put the icing on the cake: used to emphasize or conclude a point in a strong or definitive way. Example: โTo put the icing on the cake, the study shows that physical activity has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health.โ
To make a long story short: used to summarize or conclude a point in a concise way. Example: โTo make a long story short, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To put it all in perspective: used to summarize or conclude a point, taking into account all factors or considerations and providing context or comparison. Example: โTo put it all in perspective, the research shows that physical activity has a positive impact on mental health, and it is an important factor to consider in maintaining good mental health compared to other forms of treatment.โ
To put it all in a nutshell: used to summarize or conclude a point in a concise way. Example: โTo put it all in a nutshell, the study found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
To put it all in a single sentence: used to summarize or conclude a point in a concise way. Example: โTo put it all in a single sentence, the research shows that physical activity has a positive impact on mental health, and it is important to prioritize regular exercise as part of a healthy lifestyle.โ
To put it all in a word: used to summarize or conclude a point in a concise way. Example: โTo put it all in a word, the study highlights the importance of physical activity for maintaining good mental health, and further research is needed to explore the full extent of the relationship.โ
To put it all in a nutshell: used to summarize or conclude a point in a concise way. Example: โTo put it all in a nutshell, the research found that regular exercise has a range of benefits for mental health, and it is important to make physical activity a regular part of daily life.โ
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I am just looking for transitions that BEGIN the body paragraphs, you should section the transitions.