Paragraph on Healthy Food for Students and Children

Healthy Food Paragraph 1 Healthy food is defined as any food that provides essential nutrients, promotes good health, and lowers the risk of chronic diseases. Itโ€™s high in vitamins, minerals, fibre, and antioxidants while being low in unhealthy ingredients like added sugars, saturated and trans fats, and sodium. Fruits, vegetables, whole grains, lean proteins, healthy โ€ฆ Read more